Articles — Plank

Secret to a Stronger, Pain-Free Back (and a Flatter Belly)

Secret to a Stronger, Pain-Free Back (and a Flatter Belly)

June 27, 2018

Posted By Staff Writer

When Brad’s skiing skills started to suffer, he knew it was time to get help for his sciatica. The pain was making it difficult for him to handle even the most basic turns. Sure he was getting older, but he certainly wasn’t ready to give up his favorite winter sport....