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6 Easy Ways to Get Rid of Back Pain
January 23, 2019
Posted By Staff Writer
You’re no stranger to pain. From the twinge of a pulled muscle to the constant ache of a sore back, you’ve spent more than your fair share of time suffering. A nice massage with soothing essential oils could be your remedy of choice. But if you need more easy solutions...
1 Easy Way to Keep Yourself Healthy — and It Doesn’t Cost a Cent
January 23, 2019
Posted By Staff Writer
“Follow the water.” This slogan guided the first NASA missions to Mars. Why? Because water is essential to survival. Keep your body in smooth waters with H2O.Water in your body is a lot like oil in your car engine. It lubricates to keep things moving. It prevents waste from...
Popular Treatments That Just Don't Work
July 05, 2018
Posted By Staff Writer
Research has shown that some treatments for back pain won’t do you much good. Here are some of the most common. Bed rest. Too much bed rest can actually make your back pain worse and may even lead to complications like blood clots in your legs, loss of muscle...
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