Articles

Amazing Ways to Escape Back Pain

Amazing Ways to Escape Back Pain

Most people take their backs for granted until something goes wrong. Don’t wait to become one of the 80 percent of people affected by back problems. Start babying your back...

Amazing Ways to Escape Back Pain

Most people take their backs for granted until something goes wrong. Don’t wait to become one of the 80 percent of people affected by back problems. Start babying your back...

Get Footloose and Fancy-Free to Fight Joint Pain

Get Footloose and Fancy-Free to Fight Joint Pain

“The one thing that can solve most of our problems,” said iconic funk and soul musician James Brown, “is dancing.” You better believe this Godfather of Soul knew what he...

Get Footloose and Fancy-Free to Fight Joint Pain

“The one thing that can solve most of our problems,” said iconic funk and soul musician James Brown, “is dancing.” You better believe this Godfather of Soul knew what he...

Popular Treatments That Just Don't Work

Popular Treatments That Just Don't Work

  Research has shown that some treatments for back pain won’t do you much good. Here are some of the most common. Bed rest. Too much bed rest can actually...

Popular Treatments That Just Don't Work

  Research has shown that some treatments for back pain won’t do you much good. Here are some of the most common. Bed rest. Too much bed rest can actually...

Secret to a Stronger, Pain-Free Back (and a Flatter Belly)

Secret to a Stronger, Pain-Free Back (and a Fla...

When Brad’s skiing skills started to suffer, he knew it was time to get help for his sciatica. The pain was making it difficult for him to handle even the...

Secret to a Stronger, Pain-Free Back (and a Fla...

When Brad’s skiing skills started to suffer, he knew it was time to get help for his sciatica. The pain was making it difficult for him to handle even the...

7 Tips for Gardening Without Pain

7 Tips for Gardening Without Pain

Gardening is a lifelong love for 79-year-old Anne, a former landscape architect. Every April, Anne starts work on her flower garden. “The first couple of weeks are really hard,” she...

7 Tips for Gardening Without Pain

Gardening is a lifelong love for 79-year-old Anne, a former landscape architect. Every April, Anne starts work on her flower garden. “The first couple of weeks are really hard,” she...

Pain Management: 9 Drug-Free Ways to Relieve the Ache of Sore Muscles

Pain Management: 9 Drug-Free Ways to Relieve th...

What are the rewards of a good workout? A stronger body? Check. A healthier heart? Check. Aching muscles? Check. Check. And double-check. Thighs that throb, calves that cramp, and backs...

Pain Management: 9 Drug-Free Ways to Relieve th...

What are the rewards of a good workout? A stronger body? Check. A healthier heart? Check. Aching muscles? Check. Check. And double-check. Thighs that throb, calves that cramp, and backs...